Applying for work in laboratory assistant? A clear file helps. Show the work you have done. For this role, that may mean how you prepare samples and check results. Use real facts only.
What belongs in your text
Find the three main tasks in the advert. Compare them with your skills. For laboratory assistant, this matters when you prepare samples and check results. Write what you did, where it happened and why the work was useful.
A good example is a short account of how you document steps carefully. It shows real work rather than an empty claim. If you have not done that task, choose a different example from your own work.
A useful example
Do not copy the advert. Answer with facts about your work. Ask yourself: Can I explain the task in an interview? Can I show that I follow hygiene and protocols? Keep the answer clear and brief.
No experience is ever invented. Use the examples only if they fit your own work.